![AdobeStock_1022257572 [Converted]_scienced 2.png](https://static.wixstatic.com/media/848896_1dcd6ecf516e46709678af265f5205e3~mv2.png/v1/fill/w_698,h_510,al_c,q_85,enc_avif,quality_auto/AdobeStock_1022257572%20%5BConverted%5D_scienced%202.png)
Do Any of These Sound Familiar?
You’ve tried powering through the fatigue.
And you’re tired
of hearing,
“But you look fine.”
You’ve Googled every strange symptom.
If you’re a woman living with lupus or autoimmune issues, chances are you’ve experienced one (or all) of these:
-
Exhaustion that sleep doesn’t fix
-
Pain and inflammation that flares without warning
-
Brain fog and forgetfulness (“Where is my coffee mug”?)
-
Gut trouble like bloating, nausea, constipation, or digestion that won’t behave
-
Feeling alone, overwhelmed, or even hopeless about your health
Lupus Support and Coaching for Women looking for guidance on improving their health naturally.
Choose the program that fits your life.
Start feeling better in just 5 days!
Our results-driven mini-wellness program shows you what to start eating (and what to avoid) and includes simple and quick recipes, daily routines to help in reducing pain, improve your mood and to starting taming inflammation. ... Includes a roadmap to help you succeed.
Complete Lifestyle Overhaul: A comprehensive guide for building an anti-inflammatory lifestyle that lasts.
4-WEEK Autoimmune program
CALM the FIRE- $397
Complete Lifestyle Overhaul: A comprehensive guide for building an anti-inflammatory lifestyle that lasts.
-
Reduce painful lupus flares
-
Learn what triggers inflammation in your body and how to start trying to tame it using food, gentle movement, and smart daily habits.
-
Soothe your gut and improve digestion: Learn how to nourish it naturally so you can experience less bloating, fewer upsets, and more food freedom.
-
Ease chronic pain and stiffness: discover anti-inflammatory strategies that work with your body.
-
Restore your energy and focus: Uncover the root causes of your fatigue and help you build a realistic plan that supports rest, vitality, and brain clarity
-
Create a lifestyle that supports healing
-
We go beyond diets and symptom checklists: This is about learning what your unique body needs—through routines that work with your real life, not against it. We create a plan for you to follow.
5 Day Autoimmune program
Reset Plan- $197
Quick Reset: Achieve reduced inflammation and enhanced energy levels within a five-day period.
-
5 Day Autoimmune-Friendly Meal Plan: Simple recipes that nourish your body while promoting healthy gut function.
-
Done-for-You Grocery List: Save time with an easy-to-follow shopping guide.
-
Food Swap Guide: Find out which foods work best for your body
-
1:1 Support & Accountability Jump-start your success with an initial prep call and additional check-in support.
