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CALM the FIRE Program
This results-backed, soul-fueled roadmap isn't just another list of rules. It's a results-driven, heart-led, autoimmune protocol created by a woman who "lives with lupus"- and has learned how to thrive.
RESET Program
Quick Reset: Start to achieve reduced inflammation and enhanced energy levels within a five-day period.
![AdobeStock_1022257572 [Converted]_experience.png](https://static.wixstatic.com/media/848896_340c7ac9a4764bc99fdd1e15cf9be293~mv2.png/v1/fill/w_746,h_494,al_c,q_90,enc_avif,quality_auto/AdobeStock_1022257572%20%5BConverted%5D_experience.png)
A Roadmap for Change
Created by a coach who lives with lupus—and gets what you’re going through. Its a personalized roadmap that feels like a lifeline.
![AdobeStock_1022257572 [Converted]_scienced 2.png](https://static.wixstatic.com/media/848896_1dcd6ecf516e46709678af265f5205e3~mv2.png/v1/fill/w_698,h_510,al_c,q_85,enc_avif,quality_auto/AdobeStock_1022257572%20%5BConverted%5D_scienced%202.png)
Simple, science-based strategies- (minus the medical jargon)
Science based Lupus support for women with lupus - that sticks!
![AdobeStock_1022257572 [Converted]_results.png](https://static.wixstatic.com/media/848896_2bbfc89a725b40fcb00d8f89ef49578e~mv2.png/v1/fill/w_778,h_507,al_c,q_90,enc_avif,quality_auto/AdobeStock_1022257572%20%5BConverted%5D_results.png)
Real results-
like less pain, more energy,
and better sleep
Blends nutrition, mindfulness, movement, sleep, and nervous system support.
"Yes, with a wellness plan designed for real life
and real results"
"Is it possible to live well with Lupus?"
Designed by someone who gets it.
I’m a Certified Autoimmune Specialist, Nutritionist, and a lupus warrior myself.
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